Recent Posts From Categories

Mindful Media Consumption

 Being media savvy is a mindful must. In our day we are exposed to...

A Mindful Night In

Plan a Mindful movie night. There really isn’t a better activity to...

Dressing Mindfully

The art of dressing mindfully. Getting dressed is something we do...

Mindful Shopping

Shopping on autopilot doesn’t make for meaningful purchases. Have you...

Exercises for Mindfulness

All muscles need exercise. Even those that exist all up there in our...

Move Mindfully

 Have you thought about how you get from A to B and back again? If...

Incorporating Mindfulness into your life

Mindfulness doesn’t have to be difficult. You should be able to fit a...

Mindfulness Is The New Black

Mindfulness is more than a buzzword. Hands up who has heard the word...

Mindful In May: Join The Team

Train your brain and change the world. It’s that time of year again!...

Fashion Revolution: Haulternative

Alternatives you can shop by. Part of the Fashion Revolution challenge is...