Move Mindfully

┬áHave you thought about how you get from A to B and back again? If Instagram teaches us anything it’s that stylish people generally move around a lot. They fly from place to place snapping the most beautiful and lust-worthy photos that make us green with travel envy. While adventures are fun, it’s important to keep in mind that every time we choose to change our geographical location we have the opportunity to select a mindful way of moving. Let’s break it down below with some stats and an exercise. Carbon mindful movement In the recent months I came...

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