Dressing Mindfully

The art of dressing mindfully. Getting dressed is something we do habitually. It’s not often that one thinks about every detail of their outfit unless there is a special occasion or event. Most of us (not all…but most) will have items we wear out of habit. These items are usually the ones we feel most comfortable with in a literal and/or emotional sense or the ones that made us smile from ear to ear. Every once and a while it’s good to shake up habitual dressing habits with a little bit of cultivated mindfulness.   Why dress mindfully? The...

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