Author: Katie Roberts

How to Care for Your Clothes

How to Care for Your Clothes Friends care for each other. Your clothes have your back but do you have theirs? When we wash, wear, and rewash our BFF’s (that’s best fashion friends) we might not give much thought as to how to keep them in tip-top shape. These tips will hopefully get you thinking about how to best preserve the clothing that keeps you warm and shows the world who you are so that your relationship can last decades. A Note From Katie Love laundry day.¬† These little tips are all about making the most out of what...

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Meat Free? Don’t forget these important nutrients.

Eating for your health. Whether you’re Vegan, Veggie or just wanting to cut back on your meat intake for health or environmental reasons it’s important to make sure that you over all your bases when it comes to nutrients. Cutting back on animal products doesn’t have to be difficult, but it is a little more complicated than chowing down on carrots all day and drinking smoothies all day and hoping like heck you’ve covered all your nutrient needs. Getting meat and animal product free living right means being aware of what your body really needs. A Note From Katie...

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Letting Go to Gain More.

Exhaling Stress How is your year going? Sometimes the New Year can bring unrealistic expectations about ourselves or others, or even drag forward things we are holding on to from the year past. This meditation (the first of many this year for Eco Style Insiders) was developed to help you relax and let go. Meditation 9 Mindful Meditation and acting sustainably There’s been research conducted into how Sustainably Stylish people (like yourselves) integrate mindfulness and meditation into their lives to foster sustainable behaviours. A survey based research study conducted in 2009 looking at the relationship between¬†mindfulness meditation, pro-environmental behaviour...

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Ten Ways to Ease In the New Year in Eco Style

Happy New Year! Hopefully your 2018 is coming along nicely with plenty of luck, fun, and eco-inspiring moments. It’s taken little while to get back into the swing of blogging, but not because of holiday-lag. Behind the scenes here at Sustainability in Style it’s been systems a-go-go over the Christmas and New Years break building the Eco Style Insiders Members site. Taking a break from this, let’s celebrate Jan 10th with ten simple things you can do this year to up your Sustainably Stylish eco credentials. These tips should be perfect for anyone wishing to redeem themselves after an...

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Sustainably Stylish Leaders: Adventurer Megan O’Malley Gets Real on Dancing Bollywood and Walking Asia for Sustainable Fashion

Walking For a Cause, Chatting for Fun. Megan is one of those folks you come across once every few years- creatively witty, sharp, humble, and deeply intelligent. These characteristics shone through when the dynamic duo of Walk Sew Good got in contact with me in early 2016 to let me know about the adventure they were planning to undertake. Megan and I have continued a long-term Instagram and email friendship since then. The more I’ve got to know Megan, the more fascinated I’ve become with this woman’s incredible life experiences, creativity, and bravery in the face of adventure and...

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