BREATHE

Pause, Breathe, and BALANCE YOUR SustainABLE SELF

We all want to live our best lives and most of us would like to do so without costing the Earth. Sustainability in Style provides a unique blend of yogic philosophy, mindfulness and science to help you navigate living in sustainable style. Content and events fit into eight categories: grow, stretchbreathestyle, makeplay, read, and share, to help you find the right fit for your current needs on the path to being your most Sustainable Self

Breathe

Sustainability in Style understands that being a change for good in the world can be stressful. Compassion fatigue is a real problem.

Reconnect with your inner inspiration and stay optimistic and hopeful about your world changing efforts.

DAILY PRACTICE

MORNING MEDITATION
EVENING MEDITATION

OUTDOOR MEDITATION

SENSORY AWARENESS
SINGING BOWL
WATERFALL
BELLY FIRE
THE PASSAGE
Ujjayi Breath
LOVING KINDNESS
CROW MIND
SOARING FLIGHT
CHANGEMAKERS

TUNES TO RELAX

These playlists are the perfect accompaniment to a relaxation session.

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