Pause, Breathe, and BALANCE YOUR SustainABLE SELF

We all want to live our best lives and most of us would like to do so without costing the Earth. Sustainability in Style provide a unique blend of yogic philosophy, mindfulness and science to help you navigate living in sustainable style. Events fit into eight categories: grow, stretch, breathe, style, make, play, read, and share, to help you the right fit for your current needs on the path to being your most Sustainable Self

Breathe

Sustainability in Style understands that being a change for good in the world can be stressful. Compassion fatigue is a real problem.

Reconnect with your inner inspiration and stay optimistic and hopeful about your world changing efforts.

Breathe News

The Breathe News feed shares mindfully creative and reflective content. 

If you want additional Breathe content, courses and meditations in one easy-access members space check out Mindful Living HQ online. 

Breathe Waterside Meditation

Breathe Waterside Meditation

Breathe Waterside MeditationIt's Monday and that means a new Breathe Meditation release on IGTV  Today's meditation is an opportunity to kick-back, relax, and be transported to the waters edge. Enjoy the sun on your face, the glistening water, and the light breeze as...

Combatting Stress the Mindful Way

Combatting Stress the Mindful Way

Combatting Stress the Mindful Way   It's that time of the year! Touted as 'the most wonderful time of the year' the wonder of the Holiday season often comes with a side serving of stress, rushing, and anxiety.  On the weekend a fellow Instagrammer reached out to ask...

Video: Get Grounded

Video: Get Grounded

Stress Less and Love More We are all busy people! Between ever increasing workloads and the demands of a 24/7 connected society it can be hard to find the time to read an online article let alone get time out for ourselves! Todays news post brings you a...

Letting Go to Gain More.

Letting Go to Gain More.

Exhaling Stress How is your year going? Sometimes the New Year can bring unrealistic expectations about ourselves or others, or even drag forward things we are holding on to from the year past. This meditation (the first of many this year for Eco Style Insiders) was...

The Eco Ego

The Eco Ego

Do Eco and Ego Coexist or is Ego a Dirty Word? Ego's are a tricky thing. Our media and marketing world is organised in a way that we are best off operating on ego. So what's ego (I hear those of you who don't spend much time in yoga class ask)? Ego is a pretty complex...

we value your feedback

Sustainability in Style exists to help you better your relationship with self and planet. We want your feedback! Please let us know how we are doing, what you would like more (or less) of, and any and all other musings.

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