BREATHE
Pause, Breathe, and BALANCE YOUR SustainABLE SELF
We all want to live our best lives and most of us would like to do so without costing the Earth. Sustainability in Style provides a unique blend of yogic philosophy, mindfulness and science to help you navigate living in sustainable style. Content and events fit into eight categories: grow, stretch, breathe, style, make, play, read, and share, to help you find the right fit for your current needs on the path to being your most Sustainable Self.
Breathe
Sustainability in Style understands that being a change for good in the world can be stressful. Compassion fatigue is a real problem.
Reconnect with your inner inspiration and stay optimistic and hopeful about your world changing efforts.
MORE CONTENT COMING SOON
Breathe News
The Breathe News feed shares mindfully creative and reflective content.
If you want additional Breathe content, courses and meditations in one easy-access members space check out Mindful Living HQ online.
Sensory Awareness Mediation
Sensory Awareness Meditation It's still #meditationmonday somewhere (we are a day late), but you're welcome to join me (Katie @katie_s_roberts) on #GubbiGubbi land at Buderim forest park for a restorative meditation for the #sustainableself. Listen to the gentle flow...
Loving Kindness Meditation
This #meditationmonday join Katie @katie_s_roberts, the puppies, butterflies and holiday makers as we work the traditional loving kindness mantra to refresh the #sustainableself. We expand our love from self, to all beings, using the words to bring awareness back to the moment, no matter what distractions the world throws our way.
Waterfall Meditation
Waterfall MeditationThis week’s #meditationmonday uses nature as a prompt to nurture the #sustainableself. Join me (@katie_s_roberts) waterfall-side for an extended 11 minute mediation where we use waterside visualization to let go and replenish...
LET’S CHAT
There’s lots of ways to connect here at Sustainability in Style. If you are seeking a group support please join in the Mindful Living HQ members site or communicate on socials. Looking to work together? Use the contact form. Just so you know, Sustainability in Style has always been an educational platform free from advertising. As much as we love sustainable products we won’t be able to help advertise your brand.
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