Pause, Breathe, and BALANCE YOUR SustainABLE SELF

We all want to live our best lives and most of us would like to do so without costing the Earth. Sustainability in Style provide a unique blend of yogic philosophy, mindfulness and science to help you navigate living in sustainable style. Events fit into eight categories: grow, stretch, breathe, style, make, play, read, and share, to help you the right fit for your current needs on the path to being your most Sustainable Self

Breathe

Sustainability in Style understands that being a change for good in the world can be stressful. Compassion fatigue is a real problem.

Reconnect with your inner inspiration and stay optimistic and hopeful about your world changing efforts.

Breathe News

The Breathe News feed shares mindfully creative and reflective content. 

If you want additional Breathe content, courses and meditations in one easy-access members space check out Mindful Living HQ online. 

Letting Go to Gain More.

Letting Go to Gain More.

Exhaling Stress How is your year going? Sometimes the New Year can bring unrealistic expectations about ourselves or others, or even drag forward things we are holding on to from the year past. This meditation (the first of many this year for Eco Style Insiders) was...

The Eco Ego

The Eco Ego

Do Eco and Ego Coexist or is Ego a Dirty Word? Ego's are a tricky thing. Our media and marketing world is organised in a way that we are best off operating on ego. So what's ego (I hear those of you who don't spend much time in yoga class ask)? Ego is a pretty complex...

Mindful Media Consumption

Mindful Media Consumption

 Being media savvy is a mindful must. In our day we are exposed to advertising from waking to sleep. Advertisements are on our phones, in our living rooms, and all over our streets. It's hard to find a definitive statistic on the number of advertisements that we are...

A Mindful Night In

A Mindful Night In

Plan a Mindful movie night. There really isn't a better activity to pass the cooler months than getting together with your friends and having a movie night. For our Mindful In May theme I've picked three thought provoking watches that are totally different from one...

Incorporating Mindfulness into your life

Incorporating Mindfulness into your life

Mindfulness doesn’t have to be difficult. You should be able to fit a little bit of practice into your day regardless of how busy you are. It mostly requires you to mentally make time for it. Got an excuse filled brain? Set reminders on your phone to create time your...

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Sustainability in Style exists to help you better your relationship with self and planet. We want your feedback! Please let us know how we are doing, what you would like more (or less) of, and any and all other musings.

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