Breathe| Meditation for Changemakers

Breathe| Meditation for Changemakers

De-Stress for Changermakers It’s Monday and that means a new Breathe Meditation release on IGTV  For those who care it can be really tough out there! When we invest emotional, physical, mental and/or spiritual energy into doing good for people and planet good...
Breathe: Let-Go Meditation

Breathe: Let-Go Meditation

Breathe Let-Go Meditation It’s Monday and that means a new Breathe Meditation release on IGTV  Today’s meditation is an opportunity to use nature to let-go of what no longer serves you. Sit, or lay back. Close your eyes down and relax.  Enjoy it...
Breathe Waterside Meditation

Breathe Waterside Meditation

Breathe Waterside Meditation It’s Monday and that means a new Breathe Meditation release on IGTV  Today’s meditation is an opportunity to kick-back, relax, and be transported to the waters edge. Enjoy the sun on your face, the glistening water, and the...
Video: Get Grounded

Video: Get Grounded

Stress Less and Love More We are all busy people! Between ever increasing workloads and the demands of a 24/7 connected society it can be hard to find the time to read an online article let alone get time out for ourselves! Todays news post brings you a short video...