*minus the eco-overwhelm
Everyone’s talking about living life in Sustainable Style, and there’s endless posts, resources, news updates, and how-tos for taking action.
Some of us leap headfirst into making all-the-sustainable-changes at once. Simultaneously, others are overwhelmed by the abundance of wicked problems we collectively face and wonder where to start.
Whether you’re a go-getting take-action kind of person, stuck at the ‘where the heck do I start’ phase, or anywhere in between, this worksheet provides an example of just one of the many tools we have available to help support your Sustainably Stylish journey.
Are you feeling stressed about the scale of environmental, social, political, or economic issues that we collectively face?
Whether you’re new to taking action in Sustainable Style or have been on your mindful living journey for a while, this FREE worksheet is a valuable tool to help keep stress and overwhelm at bay.
TYPES OF STRESS WORKSHEET
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This four part system looks at areas of energy that can be depleted:
- Mental,
- Emotional,
- Spirit, and
- Physical (Structural and Biochemical).
Stressors broken down into these specific areas allow for the identification of causes and potential solutions.
This worksheet is part of our Kiss Eco-Overwhelm Goodbye framework. You can access additional information (including our eight-part toolkit for holistic, sustainable living) via the button below.
If you love our approach to reducing Eco-Overwhelm and want to level-up your Sustainable living experience, we have the ultimate tool for you!
Our self-coaching program ‘Plan for a Better Today and Tomorrow and Live life in Sustainable Style’ offers a comprehensive system for sustainable living based on your values. Over the course of a year our online program and daily planner will coach you to accomplish sustainable-living outcomes without stress or overwhelm.
