Align your mind and body in Sustainable Style

Welcome to Yoga with Katie. A space where you can find real-world Yoga events along with yoga and mindfulness inspired content to inspire your yogic curiosity. 

CLASS SCHEDULE 

Interested in joining some yoga classes? For now IRL classes are on pause (due to COVID19 restrictions) but check out the schedule below for the details and see if you can join in a pay-what-you want live stream class

May|2020

Ease Into Evenings YOGA
Give yourself a brain-break from the day, your social media feed, and the general pressures of life as you allow your Sustainable Self to ease into your evening mode.

This mindful yoga flow and meditation is designed to combat fatigue and anxiety (specifically for those changemakers who get overwhelmed by eco anxiety and compassion fatigue) and get you feeling grounded as you head home for the night.

Our classes are small, gentle, and designed to make you feel relaxed. All levels of yoga experience are welcome. Please advise us of any injuries, concerns, or if you are pregnant before class begins. Please try to arrive ten minutes before class so you can settle in and enjoy the full hour.

  • Location| Streaming Live from Sustainability in Style HQ 43C Duporth Avenue, Maroochydore, QLD, 4558

Book your spot now for the following May dates:

MINDFUL MORNINGS
Start your morning the mindful way!

Give yourself the best chance at a balanced day by grounding your Sustainable Self in a mindful way.

This mindful meditation, yoga flow and journalling class designed to have you heading into your day feeling refreshed, focused and relaxed. These meditation/mindfulness classes are designed to help you combat fatigue and anxiety (specifically for those changemakers who get overwhelmed by eco anxiety and compassion fatigue).

Our classes are small, gentle, and designed to make you feel relaxed. All levels of yoga experience are welcome. Please advise us of any injuries, concerns, or if you are pregnant before class begins. Please try to arrive in the zoom class ten minutes before class so you can settle in and enjoy the full hour.

  • Location| Sustainability in Style’s Mindful Living HQ broadcast to you through Zoom (meeting room link will be delivered in a downloadable document upon purchase)

Book your spot now for the following May dates:

Yoga Content- Made With Love

Love yoga and yogic living? Great! You are in the right place! Content here is provided to inspire your mindful living journey in Sustainable Style.  Don’t know where to start- you can search all Sustainability in Style content below.

Wanderlust: Refresh your soul in your backyard.

Wanderlust: Refresh your soul in your backyard.

How often do you feel the weight of life bearing down on your shoulders? It's commonplace in our highly connected and fast paced daily lives to be sleep deprived, stressed out, and counting down the months until your annual holiday. While this may be common, it...

Label Love: Wanderlust Edition

Label Love: Wanderlust Edition

Wanderlust festival=Yoga Pants as far as the eye can see. Fortunately for us mindful type consumers yogis are pretty switched on when it comes to environmental and ethical manufacturing processes. Despite the fact the Sunshine Coast festival was a small one as far as...

Life Lessons at Wanderlust

Life Lessons at Wanderlust

 Wanderlust Sunshine Coast 2015. For the last four days I have been blissed out on yoga in my own 'back yard' (kind of...I sadly don't actually live at the Novotel Twin Waters) thanks to my lovely family who all contributed to send me to Wanderlust Sunshine Coast for...

Wanderlust: Breathe in the Light

Wanderlust: Breathe in the Light

  Let us live Among the white clouds and scarlet woodlands Singing together  Songs of Great Peace Waving goodbye to January I now welcome February with open arms and an optimistic view that things will be less hectic. This month is all about 'going with the...

Want Online Meditation and Yoga?

Why not check out Mindful Living HQ online? This private, supportive, and social space is designed to give you all the tools, training, and experience you deserve to maximise your sustainable living journey including online yoga and meditation that you can do at any time!

Learn More