Stress Less and Love More

We are all busy people!

Between ever increasing workloads and the demands of a 24/7 connected society it can be hard to find the time to read an online article let alone get time out for ourselves!

Todays news post brings you a short video (no serious reading required) with some suggestions on how you can disconnect from our built system, and reconnect with nature. Take one idea- be it a cup of tea or a journalling session- or try to squeeze everything in this weekend. See how it feels to slow down just a little.

Let’s reconnect and smile. 

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